A long day or even a few hours of typing on the computer at your home office can really do a number on your lower back leaving it tense and aching unless you own one of the best office chairs for easing back pain one study found that using a seat with lumbar support can reduce the pressure of sitting which can lead to less lower back pain.
Office chair support for lower back pain.
Some things to consider include good back support a quality office chair should feature lumbar support as well as some cushion or contour that helps you sit up straight and alleviates pressure on your lower back.
Your should be able to sit with your feet flat on the floor thighs horizontal and arms even with the height of the desk.
If you re looking for a quick list of the best ergonomic office chairs the options below are a good place to start.
Find the best ergonomic office chairs for back pain based on your needs budget adjustability support and overall ergonomics.
They include most if not all of these features.
Additionally office chairs are not a one size fits all item so it s important to find one that offers adjustable features like.
The raynor ergohuman is one of the best chairs for lower back pain firstly because it has a back angle adjustment so you can choose the best recline position.
Sitting in an office chair for prolonged periods of time can definitely cause low back pain or worsen an existing back problem.
If your lower back pain is related to arthritis you might need a little extra support from your seat cushion.
If you re suffering from back pain sitting in a chair for hours on end could be contributing to and possibly even causing your back pain.
A quick look at the best office chairs for lower back pain.
The main reason behind this is that sitting in an office chair or in general is a static posture that increases stress in the back shoulders arms and legs and in particular can add large amounts of pressure to the back muscles and spinal discs.
The highest ranked chair in our list for lower back pain the ergohuman le9erg scored 82 100 overall just looking at the design of the lower lumbar region on the le9erg is impressive.
The lumbar spine is the most common site of arthritic lower back pain.
Adjustable seat height and arm rests.
This takes the pressure off your spine relieving lower back pain like that from sciatica.
Besides the backrest seat and headrest are all adjustable and easily customizable for each individual user meaning you can easily find the.
Softacare s two piece set provides support on your seat and at your lumbar region for the extra assistance that people with lower back arthritis might need.
We ve picked our favorite overall chair for lower back pain a runner up option the best value option and one budget friendly option too.
The best office chair for lower back pain list 1.